How to survive acclimatization
We all know that the main thing is health. And no matter how wonderful the country where you are going on vacation, headaches, diarrhea, nervousness and fatigue may ruin the…

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The tallest building in the world - Burj Khalifa Tower
828m tall tower is Burj-Khalifa (Burj Khalifa), the original name of which is Burj Dubai. This structure is in the form of a stalagmite, located between the sea and the…

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Khubsugul - the largest lake in Mongolia
Lake Khubsugul and its coast are rightfully considered the most picturesque corner of Mongolia. In addition, this lake is the deepest in Mongolia - the greatest depth reaches 262 meters…

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How not to get depressed after rest

Most people, upon returning to work, after a long rest, have depression, fatigue, irritation, loss of strength, and insomnia.
To return to their usual course, the following tips should be observed:

A positive attitude is needed: there is a lot of interesting things ahead;
You can start dreaming and plan your next vacation. This will help to distract;Think about health. After a vacation, acclimatization cannot be avoided;
Try to devote more time to sleep. This will help you get into a better working rhythm;
The diet should contain fermented milk products, vegetables and dark chocolate.
The road home from vacation is a very sad moment. But do not lose heart and worry, because there are still many, many interesting and new things.

Brazil - wonderland
Brazil is not only Brazilian TV shows and noisy carnivals, but also the historical past. It is not surprising that many dream of traveling there. Travel agencies will be happy…

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Holidays in Turkey with children
For many years, Turkey has been known to Russian tourists as the best option for families with children. The well-known ALL INCLUSIVE and the abundant selection of buffet meals are…

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Rest in the city of Sochi
The resort city of Sochi is the most popular resort not only in Russia, but throughout the world. Each of us dreams and seeks to relax in this elite corner…

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How not to get depressed after rest
Most people, upon returning to work, after a long rest, have depression, fatigue, irritation, loss of strength, and insomnia. To return to their usual course, the following tips should be…

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