Whether to take the child on an air trip
Sometimes it happens that an urgent need to fly - for work or for personal matters, and there is no one to leave the child with. This situation makes many…

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sourdough starter
Khubsugul - the largest lake in Mongolia
Lake Khubsugul and its coast are rightfully considered the most picturesque corner of Mongolia. In addition, this lake is the deepest in Mongolia - the greatest depth reaches 262 meters…

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Travel to China
China can be called one of those states where they go not only to relax on the beach, but also for religious enrichment, in order to feel like a piece…

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How not to get depressed after rest

Most people, upon returning to work, after a long rest, have depression, fatigue, irritation, loss of strength, and insomnia.
To return to their usual course, the following tips should be observed:

A positive attitude is needed: there is a lot of interesting things ahead;
You can start dreaming and plan your next vacation. This will help to distract;Think about health. After a vacation, acclimatization cannot be avoided;
Try to devote more time to sleep. This will help you get into a better working rhythm;
The diet should contain fermented milk products, vegetables and dark chocolate.
The road home from vacation is a very sad moment. But do not lose heart and worry, because there are still many, many interesting and new things.

Rest in the city of Sochi
The resort city of Sochi is the most popular resort not only in Russia, but throughout the world. Each of us dreams and seeks to relax in this elite corner…

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Holidays in the Maldives
Maldives is a unique place where you can relax not only with your body, but also with your soul. The islands are located at the equator, which gives them a…

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Holidays in the Maldives
Maldives is a unique place where you can relax not only with your body, but also with your soul. The islands are located at the equator, which gives them a…

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Why visit Malaysia
Malaysia (a state in Southeast Asia) - a country of warmth and sincere friendliness, will allow you to learn the features of all of Asia at once. Here you will…

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