Holidays in Turkey with children
For many years, Turkey has been known to Russian tourists as the best option for families with children. The well-known ALL INCLUSIVE and the abundant selection of buffet meals are…

Continue reading →

How to survive acclimatization
We all know that the main thing is health. And no matter how wonderful the country where you are going on vacation, headaches, diarrhea, nervousness and fatigue may ruin the…

Continue reading →

The most popular cities in Italy
Italy is one of the few countries where sights and values ​​symbolizing it have been preserved. A trip to almost every city in Italy will bring you only positive emotions.…

Continue reading →

How to adapt to work after a vacation

Vacation is a wonderful period. He is exclusively individual. A vacation should go so well that it makes it easier to get back to work.

In order for the period of adaptation to work after vacation to be painless, it is advisable to return a few days before going to work. For two or three days to work, the employee will have time to adapt to his home, weather, the rhythm of the environment and get used to the idea that the words of the song: “I want the summer not to end” are desirable, but unrealistic.You need to go to work to earn a new vacation.
During the first working days, the main attention, time and energy should be concentrated on solving the main problems. Dust from the windowsill can be removed a little later. It is recommended not to rush to make important decisions before the employee adapts to work. Efforts should be made so that post-holiday fever does not overwhelm. Attention should not be taken by the fact that during the holidays people become somewhat less savvy. Scientists have found that in a person who has been lying on the beach for two weeks, IQ drops by 20 points. This should be borne in mind, but do not be sad. Returning to work, a person restores his IQ in just a few days.

It is a myth that there is a widespread belief that an employee, upon returning from vacation, is ready to start work with renewed vigor. In fact, he will be able to return to pre-holiday disability only after a couple of days. After the employee returns from rest, his body needs to adapt to a fast pace, wake up earlier, manage to do more things. In order for the body to completely rebuild, it needs two weeks. After a 2-week vacation, the employee has almost no time to prepare his body for a working rhythm. To minimize the unpleasant effect that is inevitable after a holiday depression, one should not forget about work during the holiday. A person who has come out of vacation continues to rest with his head, and the environment requires active actions and concrete results from him. Often, such a conflict ends with the dismissal of the employee. Psychologists believe that during vacation, some people may have a rethinking of life. They may come to the conclusion that they are doing something unusual for them. They decide to change everything. If such a person in the first after the holidays will flood a large amount of work, then he can apply for dismissal.

Post-release depression is an inevitable phenomenon. If the employee does not want to have one, then he should not forget about work during the holidays. If during the holidays the employee continues to perform certain official duties, then it is easier for him to return to the working rhythm.

According to experts, in order to effectively overcome the release syndrome, the first working day should be devoted to simple work, talk with colleagues about the latest company news, look at the diary and remember how the release holidays ended, etc.

Doctors advise that workers, after returning from vacation, not to forget about vitamins and other antidepressants – chocolate, green onions, sage infusion, sun and salt baths.

Women should replace chocolate with shopping. Shopping will help you escape from everyday life and will not give your body extra weight.

Morning yoga also helps in toning.

The role of alcohol in this period is silent. But we will inform the reader that the director of the zoo, having noticed that the elephant is coughing, ordered him to be given vodka in a bucket. The next morning, this elephant no longer coughed, but the other three elephants began to cough.

Holidays in the Maldives
Maldives is a unique place where you can relax not only with your body, but also with your soul. The islands are located at the equator, which gives them a…

...

Where to go for a vacation with children
Not every city can have a good rest with a company or with a loved one, or with children. That is why many guides offer a number of cities where…

...

Holidays in Venice
One of the most important questions that arises for all tourists: where exactly to stay in Venice? It should be noted that on the island itself, hotels are far from…

...

Why visit Mexico
Mexico is a colorful country that attracts tourists who want to combine an entertaining and educational holiday. The history of the ancient Mayan and Aztec civilization has long been interesting…

...