How to survive acclimatization

We all know that the main thing is health. And no matter how wonderful the country where you are going on vacation, headaches, diarrhea, nervousness and fatigue may ruin the whole impression of it.

In addition to common infectious diseases or poisoning, acclimatization can become your enemy. So, in addition to the exclusion from the diet of “overseas” suspicious dishes and increased immunity at home, you should remember about preparing for acclimatization. Continue reading →